Congratulations! You've taken the first step

>> Discover how my clients are losing 30-40lbs without giving UP their favorite foods using my 90 Days Fat Loss Program

*Click Below & Take a few minutes to schedule a time where we will discuss and build a strategy together to get you to the next level...

  Congratulations! You've taken the first step

>> Discover how my clients are losing 30-40lbs without giving up their favorite foods using my 90 Days Fat Loss Program

*Click Below & Take a few minutes to schedule a time where we will discuss and build a strategy together to get you to the next level...

Here's What Clients JUST LIKE YOU, Have To Say...

“John helped me drop 120 lbs. he is very knowledgable and educated. ” 

- Phillip

“ I am able to stay consistent and actually eat foods that I enjoy ”

- Chris

“ John consistently checked up on me and followed my progress ”

- Kevin

WHO IS JOHN LOUIS, Why Should I Listen To Him?

I was skinny

Then I overcame that

Then I became overweight

Then I overcame that

Hi, my name is John...

As a kid, I was skinny and timid, and I struggled with my self esteem. Later on as an adult, I became overweight and once again struggled with my self confidence. I’ve experienced both ends of the spectrum: to be skinny and insecure, as well as overweight and insecure. Each source of shame felt the same, no pain felt bigger than the other.

As I got older, my metabolism slowed down, causing me to gain 45 pounds. It happened so fast, I felt like the weight had piled on overnight. During this time, I also battled a hereditary heart condition. This was one of the scariest and darkest moments in my life. My family genetics of high blood pressure and diabetes had finally caught up with me.

It was then that I decided to take action, and I got into the best shape of my life. This choice changed my life.

In the end, I lost over 45 pounds of fat and built the body of my dreams. Over the past 10 years, I have become one of the most sought-after experts for fat loss and muscle building.

I have helped thousands of men and women get into the best shape of their lives. My clients have included celebrities, busy professionals, and everyday individuals, like myself, who just want to feel better about themselves.
   
I was confident enough to quit my job in 2008 during an economic recession because I truly believe my program can help you. 
 
You might be thinking... what makes this program different than the countless others out there?  

The answer is simple..... 
Most coaches don't know what it’s like to lose over 45 pounds or what it's like to be skinny and build muscle before Google or using YouTube to get the answer. I’ve lived both experiences.

That's why you are going to be my next successful client.

The question is...

>> WILL THIS WORK FOR YOU? <<

WILL THIS WORK FOR YOU?

Here's What My Clients Have To Say...

HAVE YOU BEEN FAT YOUR WHOLE LIFE?

Meet Phillip, a husband and a father of two who've lost over 120 pounds...

I've been over weight my entire life, I wanted to set an example for my wife and kids; most people want to look good, I just wanted to be healthy and have more energy so I can spend more time with my family. 

 I am beyond blessed to have John in my life, his Program teaches you how to live your life without sacrificing everything that I loved. 

Are you a very busy mother 3?

Meet Renee, a 47 year old mother of 3...

"I am super busy mom running on a tight schedule.
having exercise and diet plan that is easy to follow makes my life and fitness goal more convenient to achieve. The best thing is, it does not take up too much time time.

working with John compared to my last coach, he is very responsive and answers any questions. He is able to adjust and fix anything that I need help with and that made it so much easier. 

Are you in your 40's with a slow metabolism?

Meet Kevin, a 43 year old father of 3...

I am a father who's 43 years old. I wanted to lead by example for my kids. I've lost over 35 pounds with John, and now I'm in the best shape of my life.

I AM IN MY 40'S AND IN THE BEST SHAPE OF MY LIFE

Meet Kareen who had enough!

After my son was born, I spent years taking care of him and neglecting myself. I finally said no more. I told myself,'by the time I am 40, I want to be in the best shape of my life."

DO YOU WANT TO TAKE THINGS TO THE NEXT LEVEL?

Meet Charlton,  who tried a few coaches...

I wanted to take my fitness to the next level.
I saw John practice what he preaches and knew he could help me take my goals to the next level.

Within 3 months, I was able to achieve a high level physique that I wanted. 

"I always felt like i had to work than most people"

Meet Tara, a performer who has to look for the camera...

I've always struggle with weight, Ive looked good I feel I had to work harder than most. In my family I felt like I struggle the most when it comes to weight loss. I've done a lot of restrictive diet to only binge as halfway through. 

Now that I'm 35 and have met John Beauty and the Beast transformation program change my mind and habits.

Let's Talk About You.... Here are....

5 PROBLEMS MAKING IT FEEL IMPOSSIBLE TO LOSE WEIGHT

AND WE MUST ADDRESS THEM RIGHT NOW...

HERE'S THE DEAL...

I've outlined below, the REAL reasons you can't lose weight...

The Real Reason You Can't Lose Fat, Maximize Body Definition and Boost Your Metabolism is Because You've Only Been Taught to Exploit One (Or, If You're Lucky, Two) of the 3 Pillars Of A Fitness Transformation That Are Responsible for Building The Lean, Defined and Healthy Body You Deserve and Desire!

PROBLEM #1 - YOYO DIETS!

THE DIETS YOU HAVE TRIED AREN'T SUSTAINABLE. YOU WOULDN'T EAT THEM FOR THE REST OF YOUR LIFE, EVERYDAY & BE SATISFIED WITH THEM...

I think by now, we all understand that nutrition is truly the main key to success for having a major fitness 
transformation AND maintain your hard earned results. I get it: you get bored of eating the same foods
over and over, you’re a late night snacker, maybe you’re a stress eater or maybe you’re someone who
doesn’t eat all day due to being busy and when the day flies by, you end up binging...on the foods you told
yourself you weren’t going to eat. 

Fast food, chips and salsa, microwave dinners, sweets, etc. 
You’ve tried over...and over...and over again. This diet, that diet, and you seem to always have a bit of
success, You lose some weight but after a little while, you want to jump off a bridge because you can’t take it
anymore, and pack those pounds right back on… (maybe even a few extra)

PROBLEM #2 - EATING "HEALTHY"

LACK OF NUTRITION, CALORIC & NOURISHMENT KNOWLEDGE & GUIDANCE TO START ON THE RIGHT TRACK...

Short and sweet. You are willing to put in the work but you just don’t know where to start. 

What do I eat? How much? Are carbs bad? Should I do Keto? What’s Intermittent Fasting? Should I join a gym? Should I 
weight lift? What if I never lifted before?

 The list goes on and on...which brings me to my next point...

PROBLEM #3 - INFO OVERLOAD!

TOO MUCH CONFUSION, TOO MANY DIETS & INFORMATION OVERLOAD ON
WHAT WORKOUTS YOU SHOULD DO...

There’s SO MUCH information and products out there! You’ve tried “everything.” You name it, you’ve
tried it. Weight Watchers, Jenny Craig, Whole 30, Keto… Jillian Michaels, P90X, Hip Hop Abs, 7 Day Challenges… Creams, Waist Wraps, Fat Burners... You’ve even hired a personal trainer before! (I thought that alone was supposed to be the cure.)
So here you are, year by year, in the same place.
Stuck and frustrated, asking yourself is it even worth trying anymore?
You ask yourself..."Maybe this is just how life was meant to be for me..."

PROBLEM #4 - SLO-GO CARDIO!

THE CARDIO PROBLEM. THEY'VE TAUGHT YOU CARDIO ALONE WITH 
SOME AT-HOME WORKOUTS WILL DO THE TRICK...

I’ll cut right to the chase and I’ll probably get some backlash for it but it’s the truth. 

Listen, there is only so much you can at home with 2 pound dumbbells, some bands and your bodyweight. Sure, you'll lose a couple of pounds, but then you'll hit a major plateau and it's hard to get out of it. 

Or maybe you go to the gym 4 times a week, but just don't know what you're doing really. You try this  machine, 
then that machine and then some cardio. You see what others are doing and think it's going to  work for you, but it doesn't. 

Most of those exercises don't work anyway, but there you are copying what the
guy next to you is doing. It's the blind leading the blind.

PROBLEM #5 - QUITTING!

WHO'S GOING TO STOP YOU FROM QUITTING? NOBODY'S THERE TO HOLD YOU ACCOUNTABLE...

You start off hot for a couple of days but then someone brings in brownies and cookies to work, it's Taco Tuesday, your co-workers want to go out for Happy Hour, the weekend comes and it's a free for all.
You tell yourself you'll keep i under control but that never works out. It's this person's birthday and that person's wedding.
There's ALWAYS something that throws you off track, every...single...time you decide to start over. So what happens? You know what happens.
You tell yourself a lie and say "I'll just start again on Monday." You can't keep yourself accountable.
Someone will have to...

Those people aren't the only ones i've helped...

TESTIMONIALS

“I wanted to take my fitness to another level”

-Jeff

“I did a few weeks with a different trainer and saw things were not working’”

- Charlton

“I dropped 120lbs and kept it off”

-Phillipe

“ I have always resorted to YOYO dieting”

-Zoila

 “ I am most proud of all the lean muscle 
that I have gained "

 “ I am most proud of all the lean muscle that I have gained "

-Chelsey

“ when I was 35 years old, I wanted to be in best shape of my life by 40, I am now 41 years old.

“When I was 35 years old, I wanted to be in best shape of my life by 40, I am now 41 years old.

-Kareen

“Able to customize the plans based on my lifestyle since I am a busy single mom.”

-Lisa

“I am a 47 year old mother of 3 kids who made it work."

- Renee

“I got injured but was still able to complete the program with great success..”

-Breana

 “I'm a mother of a newborn and lost a total of 32lbs in 90days”

-Toya

“ I Lost 34lbs in 90 days.”

-Kevin

“ He always checked up on me physically and mentally.”

-Katie

“ I had trouble keeping the weight off with several businesses and a newborn...
I lost 40lbs in 90 days.”

-Justin

“I am 59 years old and I was able to transition from the gym to online coaching easily with john's guidance.”

-Roya

What Do You Get When You Work With Me? 

So, let me break it down for you. Here’s EXACTLY what you get: 

A CUSTOMIZED NUTRITION PROGRAM

$497 VALUE

What YOU Can Expect...

Your plan is fully customized to your body, goal, lifestyle and preferences.
  
It includes EVERYTHING you need to do on a daily/weekly basis to achieve your goal, including:

  • Custom calories & macros 
  • Comprehensive grocery list
  • ​Supplements recommendations
  • ​Nutrition tracking guidelines
  • ​And more...

A CUSTOMIZED TRAINING PROGRAM

$497 VALUE

What YOU Can Expect...

Together, we will build a CUSTOM TRAINING PLAN SPECIFIC TO YOUR GOALS. My goal is to help you add value to your life by working with your body, not against it. 

The goal isn’t to be spending hours in the gym. The goal is to do the least amount of work in order to achieve the best results possible! Once we dial in your training, your body will begin to take shape!
  
Your program covers Strength Training, Habit Training, Cardio Training, and Flexibility/Mobility.
This includes:
  • Personalized workouts routine 
  • The exact exercises, sets, reps and rest periods for you to follow
  • Detailed workout instruction
  • ​Progression models and progress tracking guidelines, that incorporate your workout history
  • ​A membership site with dozens of instructional & educational videos

PERSONALIZED ACCESS TO ME

$997 VALUE

What YOU Can Expect...

I’ll be accessible to you 24 hours a day, 7 days a week for any questions you may have. In addition, I provide:
  • Weekly accountability check-ins 
  • Weekly live Q&A group call
You can take me with you anywhere: home, gym, vacation, outdoors, etc. If you can name it, I’ll be there. My 20+ years of experience is at your disposal.

SUBSCRIPTION TO MY PERSONAL TRAINING MOBILE APP

$197 VALUE

What YOU Can Expect...

My app has an intelligent interface. It’s the equivalent of having me as your personal trainer in your pocket at all times. 

The app includes:
  • Your daily training schedule  
  • Bodyweight measurements
  • ​Nutrition tracking combined with MyFitnessPal 
  • ​Progress photo uploads
  • ​Private messenger, that provides instant contact to me
You’ll be able to track your progress every day, set new records, and challenge yourself. You can also plan and work off your own schedule.

My app has the most cutting edge coach-client interface you will find in the industry. It is simply effortless for you to make progress and for me to track it.

I will be tracking every single step you make, that’s why you cannot fail on this program.

ACCESS TO MY PRIVATE FACEBOOK GROUP

$97 VALUE

What YOU Can Expect...

There’s nothing like like-minded individuals supporting each other to get to one goal.

It’s a great resource if you are a beginner. The community will encourage and support you when you need it. 

ONLINE MENTORING

$397 VALUE

What YOU Can Expect...

When we work together, I will be your #1 fan. You will always have access to me no matter what. Even after the program, you will be able to access me. That’s how certain I am that you’re going to be my favorite success story. 

I will be checking in on you as much as possible. An in-person personal trainer does not do this, but I will. As you’re coach, I am committed to seeing you succeed. The more successful you are, the better of a coach you make me. It’s a win-win, that’s why I refuse to see you fail. 

Understand this: having VIP access to me for achieving your goal is like having access to a billionaire who is going to show you how to make your first million. It will change your life and make everything easier and faster for you. 

Alone, the mentoring in this program covers your full investment.

Sign up today and start working with me...

$2,682 TOTAL VALUE

...But You WON'T Pay A Fraction Of This...

I PERSONALLY GUARANTEE...

  • You’ll be happier 
  • You’ll be stronger
  • You’ll be leaner
  • ​You’ll regain your food freedom back
  • ​You’ll feel more confident  
  • ​You’ll feel much stronger 
  • ​You’ll have more muscle definition
  • ​You’ll have more energy 
  • ​You’ll have more of a sex drive 
  • ​You’ll have more endurance 
  • ​You’ll feel more driven

How much is this going to cost?

Working with a highly qualified fitness coach is not a free or cheap service. It will require a financial investment.
 
That being said, I make sure to price my coaching services so that they are affordable for anyone who is looking to make a drastic physical change.

We offer payment plans and other options, so money should not be an issue if you are 100% committed to changing your life and body

Why shouldn’t I apply?

You shouldn’t apply if you’re not ready to invest in yourself and if you don’t see the value in investing in your health and body.

 If you are not 100% convinced that this is the best choice for you, then please do not move forward.

I want you to get the most out of this coaching, and I want to use you as a testimony for others who are struggling. If you are not ready today, it’s okay! I am not going anywhere. Check back again when you’re ready to commit.

Why should I apply?

You should apply if you are ready to take back control of your health, your body, and your life.
  
Apply if you are ready to take guidance from a coach who knows exactly what you need to be successful.

I’ve been there multiple times, and I know how hard this journey can be. 

Let’s take the guesswork out of it and put you on the fastest path to success.

Need A Recap?

Here Is EVERYTHING You'll Be Getting

  • A personally-customized nutrition plan 
  • A detailed workout regimen, designed to help you achieve your goals
  • ​24/7 guidance and support from a coach with 20+ years of experience
  • ​Subscription to my personal training app
  • ​Access to my Private Facebook Group
  • ​Online Mentoring
  • A life-changing physical and mental transformation
Your plan is fully tailored to your body, goals, preferences, and lifestyle. It’s everything you need, so you don’t have to worry about any guesswork.
  
You get a calorie plan that’s designed to fit your schedule and meet your goals.

You also get to eat the satisfying foods you crave, combined with healthy choices to fit your macros.

It’s a very flexible and sustainable dieting program because it’s based on the foods you enjoy eating. You can also integrate my program with MyFitnessPal & track your meals and daily calories.

This plan will improve your overall energy and boost your mood.

The ultimate goal is to show you how to sustain this plan for years to come, even when life gets overwhelming.

Check Out My Client Transformations

Before 241lbs >> After 200lbs

- Brian B.

Before 156lbs >> After 135lbs

- Michelle B.

Before 183lbs >> After 160lbs

- Gus L.

Before 145lbs >> After 110lbs

- Michaela G.

Before 190lbs >> After 179lbs

- Rob L.

Before 165lbs >> After 132lbs

- Kareen L.

Before 181lbs >> After 142lbs

- Chelsea C.

Before 140lbs >> After 105lbs

- Renee B.

Before 142lbs >> After 115lbs

- Katie H.

Before 130lbs >> After 120lbs

- Roya L.

Before 210lbs >> After 195lbs

- John L.

Before 128lbs >> After 101lbs

- Genny H.

FREQUENTLY ASKED QUESTIONS

Can you help me still achieve my goals during COVID-19?

Yes, I have tailored the program to deliver results utilizing at home exercise with optional additional gym based equipment based on preference.

How soon will I start seeing results? 

I've designed the program to get you sustained, lasting results as quickly as possible. While everybody is different - you can expect to see results within the two weeks!

Do you have any type of guarantee?

Yes if you do the workouts at least 3 times per week and don't see the results in the first 30 days, you will get your money back.

How exactly do you help?

I will personally coach you, one on one. No "coaches" or cookie cutter programs. I will design a scientific program based on your needs and schedule. I will design a schedule to optimize your time and effort. I will provide weekly check in's and adjustments to your program. You'll be able to track everything through my training app and will be able to reach me every day.

Will I get the support I need when my body stops changing?

Yes, you will have complete access to me. I'm here to make sure that if you do hit a plateau, we find a solution to work out of it right away.

Will I get a step-by-step roadmap even if I’m just getting back into shape?

Yes, I will provide a step by step plan so we are both on the same page. You will get weekly updates on adjustments as well. This is not just a workout program - it's a partnership, and we both need to be on the same path.

Can I pay you after I get the results?

You're not paying for a training program. While my stuff WILL change your life, you're actually paying for speed of results, accountability and zero guesswork with your workouts. When you fall off track or plateau I'm here to fix that. The only clients that get results are the ones that invest into themselves and don't want a free handout. So as the old saying goes "If there's no skin in the game, there's no game"

Can I still do the exercises if I don't have a gym membership?

Yes, we will make your program customized based on what you have access to and get you the best results possible with what you have.

I’ve hired other ‘online fitness coaches’ and didn’t get results. How do I know this will work?

All my players get results and this is why they all come back to train with me when they can or that they keep doing my programs during their seasons. No one has asked for a refund yet but if for some reason you don't see results in the first 30 days even though you did the workouts, you will get your money back.

I’m scared to invest.

Doing something new is always scary. I've had a number of coaches in my life and every time I hire one it's a little nerve-racking. I get it.

I can’t afford this program. Anything you can do for me if I really want to start?

If you want a one-on-one coaching solution then you need to invest not only in the program but the time it will take to get the results. If you simply can't afford it, I encourage you to join the private Instagram group to get started.

I am afraid to try another workout routine… I’ve tried so many...

I get it. You've been burned before. The difference is this is a science based program, built by me just for your body type. I program your workouts based on your needs and goals. I've been in your shoes before and tried every routine under the sun when I was younger.

How do I keep improving after I hit a plateau?

Depending on what is happening, we will take a look at your stats, recovery and workouts and make the necessary adjustments.

I’m older, will this work for me?

Absolutely. Age is just a number! Because every program is custom built we will make sure to accommodate any issues you might have.

Do I need to train at a gym or can can I train from home?

I personally prefer gym training, however with these new times I've made different variations of the exercises so that you can get the most out of training from home as well.

 Do I need to be ready to train 2 hours a day and 6 days a week?

Only if you are addicted to the gym and have a lot of free time. If you have a lot of training with the team, we will take that into consideration and adjust the program accordingly. You will just need to prioritize at least 3-4 workouts per week of maximum 1hour.

Do I have to lift really heavy weights?

You won't have to lift anything that's too heavy for you. I will make sure you become stronger progressively and that the workouts are always safe for you. But if you want results you've never had, you'll have to do things you've likely never done before so yes, you will need to lift some weights.

How long does your program last?

Depending on your goals it will last a minimum of 90 days. Many players still keep going after even more than 6 months because they keep getting more results.

I have never hired a strength & conditioning coach and it's intimidating.
Shouldn't I make some progress on my own first?

If you're ready to get results with speed, accuracy and no guesswork then jump on board and hire a coach. If you prefer wasting time and adding to your frustration levels or simply do not want to invest money into your career then you should figure this out on your own.

What if there is an exercise I can’t do or doesn’t feel good?

We can absolutely make substitutions for all exercises.

Will I have to take supplements?

You won't have to but I will advise you on the best ones for you to take based on how your nutrition, recovery and training objectives are.

Can I speak to someone before I make a final decision?

You'll be speaking with me directly and you can ask me as many questions as you need. I want to make sure you feel comfortable with this decision and that you're fully committed to getting results.
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